Take a Breather!

As well as being a cornerstone of life, breathing is fundamental to all the training mentioned on this website.

It goes without saying that in this teaching I look at the role of breathing for speech (and singing).

And the importance of diaphragmatic breathing.

I spend some time on the relationship between breathing and the emotions, and how that relates to anxiety and to relaxation.

I cover the importance of posture for breathing.

And breathing for posture.

How posture relates to the way you feel.

And the way how you feel relates to posture.

The difference between mouth and nose breathing, and how they relate to speaking and to health.

How breathing with feeling can widen your vocal range.

How breathing with feeling can broaden your personality range (without losing the essence of who you are).

All of these things can benefit from the training I share!